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var(--line);font-size:12px;color:#849179;line-height:1.8}.data-note .icon{margin-top:3px;width:18px;height:18px;color:#7c9566}.data-note strong{font-weight:600;color:#657d52}.empty-state{text-align:center;padding:45px 24px}.empty-state>.icon{margin:0 auto 17px;color:#96ac83;width:32px;height:32px}.empty-state h3{font-size:17px}.empty-state p{font-size:12px;color:#89977c;margin:8px 0 23px}.loading-state{height:50vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;color:#829075}.spinner{height:28px;width:28px;border:2px solid #dbe5ce;border-top-color:#5a7941;border-radius:50%;animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}
dialog{border:1px solid #e1e7d7;border-radius:20px;padding:27px 30px;color:var(--ink);max-width:calc(100vw - 32px);max-height:90dvh;width:680px;box-shadow:0 25px 100px #112b243d;overscroll-behavior:contain}dialog::backdrop{background:#112b2477;backdrop-filter:blur(4px)}.dialog-top{display:flex;justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:23px}.dialog-top h2{font-size:25px;line-height:1.2;font-weight:600;letter-spacing:-.6px}.dialog-top .eyebrow{font-size:9px}.dialog-top .icon-btn{border:0;background:#f3f5ed}.session-summary{display:flex;gap:20px;font-size:11px;color:#7d8c70;padding-bottom:18px;border-bottom:1px solid var(--line)}.detail-exercises>section{margin:24px 0}.exercise-detail-title{display:flex;align-items:center;gap:12px;margin-bottom:12px}.exercise-detail-title h3{font-size:15px;font-weight:600}.exercise-detail-title .muted{font-size:10px}.sets-table th,.sets-table td{padding:8px 16px}.set-number{display:inline-grid;place-items:center;min-width:24px;width:24px;height:24px;font-size:11px;background:#f2f5ed;color:#849473;border-radius:6px}.notes{background:#f7f9f3;padding:15px;border-radius:9px;font-size:12px}.notes p{margin-top:5px;color:#809171;white-space:pre-wrap}.dialog-actions{border-top:1px solid var(--line);padding-top:19px;margin-top:24px;display:flex;justify-content:space-between;align-items:center;gap:15px}.dialog-actions>div{display:flex;gap:9px}.editor-fields{display:grid;grid-template-columns:165px 1fr;gap:18px}.editor-fields label,.notes-label{font-size:11px;font-weight:600;color:#667b55;display:flex;flex-direction:column;gap:7px}.editor-fields input,.notes-label textarea{border:1px solid #dfe6d5;border-radius:7px;background:#fbfcf9;padding:10px 12px;width:100%;font-size:12px;color:#324a28}.editor-fields label>.muted{display:inline}.editor-toolbar{display:flex;justify-content:space-between;align-items:center;margin:23px 0 18px;font-size:11px;color:#7d8d6d}.rest-button{display:flex;gap:6px;align-items:center;border:1px solid #e1e9d6;padding:7px 10px;border-radius:20px;font-size:10px;color:#68844e;background:#f4f8ed}.rest-button>.icon{height:14px;width:14px}.editor-exercise{border:1px solid #e2e9d8;border-radius:12px;padding:16px;margin-bottom:15px}.editor-exercise-title{display:flex;align-items:center;gap:11px;margin-bottom:17px}.editor-exercise-title h3{font-size:13px;flex:1;font-weight:600}.editor-exercise-title .exercise-glyph{height:30px;width:30px;min-width:30px;border-radius:7px}.editor-exercise-title .exercise-glyph>.icon{height:17px;width:17px}.set-header,.set-input-row{display:grid;grid-template-columns:45px 1fr 1fr 30px;gap:12px;align-items:center}.set-header{font-size:8px;letter-spacing:.65px;color:#94a083;margin-bottom:9px}.set-input-row{margin-top:9px}.set-input-row input{width:100%;min-width:0;border:1px solid #e2e7d9;border-radius:6px;padding:9px 11px;background:#fbfcf8;font-size:13px;color:#36502b}.set-input-row input:focus{background:#f1f7e8}.set-input-row .icon-btn{width:28px;height:28px}.add-set{border:1px dashed #cfdbbf;border-radius:6px;width:100%;display:flex;align-items:center;justify-content:center;gap:7px;background:#fbfcf8;color:#7f966a;font-size:11px;padding:8px;margin-top:14px}.add-set>.icon{width:14px;height:14px}.add-exercise-box{padding:17px;background:#f5f8ef;border-radius:10px;margin:17px 0 22px}.add-exercise-box label{display:block;font-size:11px;color:#758b5e;font-weight:600;margin-bottom:9px}.add-exercise-box>div{display:flex;gap:10px}.add-exercise-box input{min-width:0;flex:1;border:1px solid #dfe7d3;border-radius:7px;padding:10px 12px;background:white;font-size:12px}.add-exercise-box .btn{padding:9px 13px;min-height:40px}.notes-label textarea{resize:vertical;min-height:65px}.notes-label .muted{font-weight:400}.form-error{color:#a9503e;font-size:12px;line-height:1.6;margin-top:14px}.confirm-dialog{width:470px}.confirm-copy{color:#7d8b6e;font-size:13px;line-height:1.8}.import-preview{display:flex;gap:50px;background:#f3f7eb;border-radius:11px;padding:20px;margin-bottom:20px}.import-preview>div{display:flex;flex-direction:column;gap:3px}.import-preview strong{font-size:27px;font-weight:600}.import-preview span{font-size:10px;color:#7a9064}#toast{position:fixed;bottom:25px;left:calc(50% + 116px);transform:translate(-50%,20px);background:#1e4636;color:#eaf3df;border:1px solid #52794d;box-shadow:0 5px 25px #17312630;border-radius:10px;padding:13px 20px;opacity:0;pointer-events:none;transition:.2s;z-index:100;font-size:12px;max-width:calc(100vw - 40px)}#toast.show{opacity:1;transform:translate(-50%,0)}#toast.error{background:#8e4336;border-color:#ac6758}
@media(min-width:1500px){main{padding-top:40px}.stat-card{padding:24px}.dashboard-primary{grid-template-columns:minmax(0,2fr) minmax(300px,1fr)}.dashboard-secondary{grid-template-columns:minmax(0,2fr) minmax(300px,1fr)}.progress-card{padding:27px 28px}.progress-chart{min-height:215px}.last-session-card{padding:29px}.weight-art{height:150px}}
@media(max-width:1150px){.sidebar{width:206px;padding-left:15px;padding-right:15px}.workspace{margin-left:206px}.topbar{padding:0 25px}main{padding:28px 25px}.app-footer{padding-left:25px;padding-right:25px}.stat-grid{gap:11px}.stat-card{padding:17px 15px}.stat-value{font-size:28px}.stat-top{font-size:10px}.dashboard-primary,.dashboard-secondary{gap:16px;grid-template-columns:minmax(0,1.5fr) minmax(250px,1fr)}.progress-card{padding:20px}.last-session-card{padding:21px}.chart-foot{gap:17px}.change-badge{font-size:9px}.recent-card{padding:20px 16px 10px}.row-meta{display:none}.exercise-grid{grid-template-columns:repeat(2,1fr)}.backup-grid{grid-template-columns:1fr}.backup-card{padding:25px}.import-strip a{font-size:9px}#toast{left:calc(50% + 103px)}}
@media(max-width:900px){.sidebar{width:180px;padding:28px 12px 18px}.brand{font-size:28px;margin:0 9px 44px;gap:9px}.brand-icon{transform:scale(.85)}.sidebar-label{font-size:8px;letter-spacing:1px;margin-left:10px}.sidebar nav a{font-size:11px;gap:9px;padding:12px 10px}.sidebar nav .icon{width:17px;height:17px}.sidebar nav .nav-count{display:none}.backup-nav{font-size:10px;padding-left:10px;gap:8px}.backup-nav>.icon{width:16px;height:16px}.workspace{margin-left:180px}.stat-grid{grid-template-columns:repeat(2,1fr)}.stat-card{padding:18px 20px}.stat-value{font-size:30px}.dashboard-primary,.dashboard-secondary{grid-template-columns:1fr}.last-session-card{display:grid;grid-template-columns:1fr 1fr;column-gap:25px}.last-top{grid-column:1/-1;margin-bottom:10px}.last-session-card h2,.last-session-card>p{grid-column:1}.weight-art{grid-column:2;grid-row:2/5;height:130px;margin:-10px -12px 0}.last-exercises{grid-column:1}.last-session-card>.btn{grid-column:1/-1;margin-top:5px}.rhythm-chart{max-width:500px;margin:20px auto}.rhythm-column svg{height:100px}.row-meta{display:block}.breadcrumb{font-size:8px;gap:10px}.breadcrumb strong{font-size:8px}.local-status{font-size:9px}.import-strip{flex-wrap:wrap}.import-strip a{margin-left:38px;font-size:10px}.page-heading{align-items:flex-start}.page-heading>.btn{padding:10px 12px;font-size:10px}h1{font-size:30px}.exercise-grid{gap:13px}.exercise-card{padding:20px}.filter-row{flex-wrap:wrap}.filter-month select{min-width:155px}.journal-card{padding:20px}.search-box{max-width:none;flex-basis:100%}.list-caption>span:last-child{display:none}#toast{left:calc(50% + 90px)}}
@media(max-width:640px){body{font-size:13px}.sidebar{display:none}.workspace{margin-left:0}.topbar{height:58px;padding:0 19px}.breadcrumb{font-size:8px;gap:8px;letter-spacing:.8px}.breadcrumb strong{font-size:8px;letter-spacing:.6px}.local-status{font-size:8px;padding:5px 7px;gap:5px}.local-status .status-dot{width:4px;height:4px}main{padding:25px 18px 24px;min-height:calc(100vh - 130px)}.page-heading{gap:13px;margin-bottom:23px}.page-heading>.btn{display:none}.page-heading .eyebrow{font-size:8px;letter-spacing:1.3px;margin-bottom:8px}h1{font-size:29px;letter-spacing:-1.1px}.page-heading p{font-size:11px;line-height:1.65;max-width:330px}.stat-grid{gap:10px;margin-bottom:18px}.stat-card{padding:16px}.stat-top{font-size:10px}.stat-icon .icon{width:16px;height:16px}.stat-value{font-size:28px;margin:10px 0 6px}.stat-detail{font-size:9px}.dashboard-primary,.dashboard-secondary{gap:18px;margin-bottom:18px}.progress-card{padding:20px 17px 17px}.card-title h2{font-size:16px}.text-link{font-size:9px}.chart-controls{gap:8px}.chart-controls .select-label select{font-size:11px;min-height:35px;padding-right:22px}.select-label>span{font-size:9px}.segmented button{padding:5px 7px;font-size:9px;min-height:28px}.progress-chart{min-height:155px}.chart-label{font-size:13px}.chart-foot{gap:22px;margin-top:10px;padding-top:13px}.chart-foot strong{font-size:17px}.chart-foot small{font-size:9px}.chart-foot>div>span{font-size:9px}.change-badge{font-size:10px}.last-session-card{padding:21px 20px;column-gap:10px}.last-session-card h2{font-size:25px}.last-exercises{margin-bottom:15px}.weight-art{height:115px;align-self:center}.last-session-card .btn{font-size:12px}.recent-card{padding:21px 17px 8px}.session-row{gap:11px;padding:15px 0}.session-row-main>strong{font-size:11px}.session-row-main>span{font-size:9px;max-width:200px}.row-meta{display:none}.session-row>.icon{margin-left:auto}.import-strip{margin-top:0;padding:13px 14px;gap:10px}.import-strip strong{font-size:10px}.import-strip div>span{font-size:9px;line-height:1.7}.import-strip>div{flex:1}.import-strip a{margin-left:36px;font-size:9px}.app-footer{padding:0 18px 95px;font-size:8px}.mobile-nav{position:fixed;bottom:0;left:0;right:0;height:72px;background:#fdfefb;border-top:1px solid #e1e7d7;display:flex;justify-content:space-around;align-items:center;padding:7px 8px max(7px,env(safe-area-inset-bottom));z-index:25;box-shadow:0 -3px 16px #173b2e06}.mobile-nav a{display:flex;flex-direction:column;align-items:center;gap:4px;color:#8e9a83;font-size:9px;width:55px;padding:5px 0}.mobile-nav a>.icon{height:20px;width:20px}.mobile-nav a.active{color:#2e5d3c;font-weight:650}.mobile-nav button{height:45px;width:45px;border:0;border-radius:14px;display:grid;place-items:center;background:#285d43;color:#e9f3d8;box-shadow:0 3px 6px #193d3520}.mobile-nav button>.icon{width:23px;height:23px}.journal-card{padding:18px 14px}.filter-row{gap:10px}.search-box input{font-size:11px;padding:12px 0}.filter-month{width:100%}.filter-month select{width:100%;font-size:11px}.journal-card .session-row{padding:16px 0;gap:12px}.journal-card .session-row-main>strong{font-size:12px}.journal-card .session-row-main>span{max-width:230px;font-size:9px}.journal-card .date-tile{width:43px;min-width:43px;height:48px}.list-caption{font-size:9px;padding-bottom:10px}.full-chart{padding:20px 16px}.full-chart .chart-controls{gap:12px}.full-chart .chart-controls .select-label:first-child{flex-basis:100%;max-width:none}.full-chart .chart-controls .select-label:nth-child(2){flex:1}.full-chart .progress-chart{min-height:200px}.full-chart .chart-foot{gap:20px}.full-chart .change-badge{margin-left:auto}.progression-table{padding:20px 15px}.progression-table .card-title{align-items:flex-start}.progression-table .card-title p{font-size:10px;line-height:1.7;max-width:225px}.progression-table th,.progression-table td{padding:11px 8px;font-size:10px}.progression-table td:first-child{min-width:95px}.progression-table .text-link{font-size:9px}.exercise-grid{grid-template-columns:1fr;gap:13px}.exercise-card{padding:21px}.exercise-card h2{min-height:0}.exercise-card-head{margin-bottom:14px}.backup-grid{gap:17px}.backup-card{padding:23px}.backup-card h2{font-size:18px}.backup-card>p{font-size:11px}.button-row{gap:9px}.button-row .btn{width:100%;font-size:11px}.data-state{padding:22px}.data-state .card-title{flex-wrap:wrap}.data-state-grid{gap:40px}.data-state-grid strong{font-size:25px}.data-note{font-size:11px}.data-note .icon{width:16px;height:16px}dialog{padding:23px 19px;max-width:calc(100vw - 18px);max-height:94dvh;border-radius:16px}.dialog-top h2{font-size:23px}.dialog-top .eyebrow{font-size:8px;letter-spacing:1.25px}.dialog-top{gap:12px;margin-bottom:19px}.session-summary{gap:12px;font-size:9px}.exercise-detail-title h3{font-size:13px}.detail-exercises>section{margin:21px 0}.sets-table th,.sets-table td{padding:9px 12px;font-size:12px}.dialog-actions{gap:10px;flex-wrap:wrap}.dialog-actions .btn{font-size:11px;padding:10px 12px;min-height:42px}.dialog-actions>div{gap:7px}.detail-dialog .dialog-actions>.btn.danger{font-size:10px;padding:9px 0}.editor-fields{grid-template-columns:1fr;gap:13px}.editor-fields input{font-size:14px;min-height:43px}.editor-toolbar{font-size:10px}.editor-exercise{padding:13px}.editor-exercise-title h3{font-size:12px}.set-header,.set-input-row{grid-template-columns:30px 1fr 1fr 24px;gap:9px}.set-header{font-size:7px;letter-spacing:.4px}.set-input-row input{font-size:16px;padding:9px}.add-exercise-box{padding:13px}.add-exercise-box>div{gap:7px}.add-exercise-box input{font-size:13px;padding:9px}.add-exercise-box .btn{font-size:10px;padding:9px}.notes-label textarea{font-size:14px}.confirm-dialog .dialog-actions{justify-content:flex-end}.confirm-dialog .dialog-actions .btn{flex:1;white-space:normal}.import-preview{gap:40px}#toast{left:50%;bottom:86px;width:max-content;max-width:calc(100vw - 30px);font-size:11px}.empty-state{padding:35px 15px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation:none!important;transition:none!important}}

/* Password login and account controls. */
[hidden]{display:none!important}.auth-page{display:grid;place-items:center;min-height:100dvh;padding:32px;background:radial-gradient(ellipse at top left,#dbe9de,transparent 65%),#f4f5ef}.auth-card{width:min(100%,480px);padding:42px;background:#fff;border:1px solid #dbe3da;border-radius:24px;box-shadow:0 18px 70px #193d3512}.auth-card .brand{color:#193d35;margin-bottom:48px;display:flex}.auth-card h1{font-size:34px;line-height:1.15;margin:12px 0 18px}.auth-card p{color:#67766c;line-height:1.6}.auth-card label{display:block;font-size:14px;font-weight:600;margin:20px 0 8px}.auth-card input{width:100%;padding:13px 15px;border:1px solid #cbd6cb;border-radius:10px;background:#fafbf8;color:#193d35;font:inherit}.auth-card input:focus{outline:2px solid #789a7a;outline-offset:2px}.auth-card .btn{width:100%;margin-top:12px;justify-content:center}.auth-footnote{font-size:12px;text-align:center;margin-top:24px}.auth-card .form-error{color:#a63c36}.account-controls{display:flex;align-items:center;gap:16px;font-size:12px}.account-controls a{color:#536a5d}.topbar{flex-wrap:wrap;gap:12px}.account-controls .btn{font-size:12px;padding:8px 12px}@media(max-width:640px){.auth-page{padding:18px}.auth-card{padding:30px 24px}.auth-card h1{font-size:30px}.account-controls{margin-left:auto}.topbar .breadcrumb{width:100%}}

/* Mobile header: each group gets its own row; height follows wrapped content. */
@media(max-width:767px){
  .topbar{height:auto;min-height:58px;display:grid;grid-template-columns:minmax(0,1fr);gap:10px;padding:14px 19px}
  .topbar .breadcrumb{width:100%;min-width:0;flex-wrap:wrap;overflow-wrap:anywhere}
  .topbar .breadcrumb strong{min-width:0;max-width:100%}
  .topbar .local-status{justify-self:start;min-width:0;max-width:100%;overflow-wrap:anywhere}
  .topbar .account-controls{width:100%;min-width:0;margin-left:0;flex-wrap:wrap;justify-content:flex-end;gap:8px}
  .topbar .account-controls a,.topbar .account-controls .btn{display:inline-flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;max-width:100%;padding:10px 12px;white-space:normal;overflow-wrap:anywhere;text-align:center}
}

/* Exercise demonstrations: independent dialog leaves the session editor intact. */
.exercise-media{border:0;background:transparent;padding:0;display:inline-flex;align-items:center;gap:12px;color:#285b44;cursor:pointer;text-align:left;flex-shrink:0}
.exercise-thumbnail{display:block;position:relative;width:64px;height:64px;border:1px solid #dde5d6;border-radius:12px;overflow:hidden;background:white;flex-shrink:0}
.exercise-thumbnail img{width:100%;height:100%;object-fit:contain;display:block}
.play-badge{position:absolute;bottom:3px;right:3px;display:grid;place-items:center;width:21px;height:21px;border-radius:50%;background:#285b44;color:white;font-size:9px;box-shadow:0 1px 4px #0002}
.exercise-media:hover .exercise-thumbnail{border-color:#5b845c;box-shadow:0 3px 12px #285b4418}
.exercise-media:focus-visible{outline:2px solid #285b44;outline-offset:4px;border-radius:12px}
.exercise-media.with-label>span:last-child{font-size:11px;font-weight:600}
.exercise-card{text-align:left}.exercise-card-head{gap:10px}.exercise-card .exercise-thumbnail{width:82px;height:82px}.exercise-card-foot{gap:15px}.exercise-card-foot .text-link{white-space:nowrap}
.exercise-detail-title,.editor-exercise-title{gap:12px}.editor-exercise-title h3{min-width:0;overflow-wrap:anywhere;flex:1}.editor-exercise-title>.icon-btn{flex-shrink:0}
.full-chart>.exercise-media{margin-bottom:20px}
.media-dialog{width:660px;max-width:calc(100vw - 24px);max-height:94dvh;padding:26px;overflow:auto;background:#fbfcf8}
.media-dialog::backdrop{background:#142c25aa;backdrop-filter:blur(3px)}
.media-dialog .dialog-top{align-items:flex-start}.media-dialog .dialog-top h2{font-size:25px}.media-dialog .dialog-top>.icon-btn{flex-shrink:0;min-width:44px;min-height:44px}
.media-variant{color:#75846d;font-size:12px;margin:9px 0 0;line-height:1.5}
.media-dialog video{display:block;width:100%;max-height:56dvh;aspect-ratio:1;object-fit:contain;background:white;border:1px solid #e0e7d8;border-radius:14px}
.media-bottom{display:flex;justify-content:space-between;align-items:center;gap:18px;margin-top:20px}.media-bottom a{font-size:10px;line-height:1.6;color:#73846b}.media-bottom .btn{flex-shrink:0}
.media-error{color:#a63c36;font-size:13px;line-height:1.6}.media-retry{margin-top:10px}
@media(max-width:640px){.exercise-thumbnail{width:54px;height:54px}.exercise-card .exercise-thumbnail{width:76px;height:76px}.exercise-card-foot{flex-wrap:wrap}.media-dialog{padding:18px;max-height:94dvh}.media-dialog .dialog-top h2{font-size:20px}.media-dialog video{max-height:54dvh}.media-bottom{flex-direction:column;align-items:stretch;gap:13px}.media-bottom .btn{justify-content:center;min-height:44px}.editor-exercise-title{gap:9px}.exercise-detail-title h3{overflow-wrap:anywhere}}

/* Peer exercise destinations, before either page's content. */
.exercise-subnav{display:flex;flex-wrap:wrap;gap:6px;padding:5px;margin:0 0 25px;background:var(--surface);border:1px solid var(--line);border-radius:12px;width:fit-content;max-width:100%}
.exercise-subnav a{display:flex;align-items:center;justify-content:center;min-height:44px;min-width:44px;padding:10px 17px;border-radius:8px;font-size:13px;font-weight:600;text-align:center}
.exercise-subnav a:hover{background:var(--bg)}.exercise-subnav a[aria-current="page"]{background:var(--deep);color:var(--lime)}
.exercise-nav-label{display:flex;align-items:center;gap:12px;padding:12px;font-size:13px;font-weight:600}.exercise-nav-group.active .exercise-nav-label{color:var(--lime)}
.exercise-nav-children{display:flex;flex-direction:column;gap:4px;margin-left:21px;padding-left:9px;border-left:1px solid #ffffff26}.sidebar nav .exercise-nav-children a{min-height:44px;padding:10px;font-size:12px}
@media(max-width:900px){.exercise-nav-label{gap:9px;padding:10px;font-size:11px}.exercise-nav-children{margin-left:17px;padding-left:6px}.sidebar nav .exercise-nav-children a{font-size:11px;padding:9px 7px}}
@media(max-width:640px){.exercise-subnav{width:100%;gap:4px;margin-bottom:22px}.exercise-subnav a{flex:1;padding:10px 8px;font-size:12px}}

/* Complete exercise library, separate from the personal history. */
.library-links{display:flex;align-items:center;justify-content:space-between;gap:18px;margin:-4px 0 22px;color:#7b8b6e;font-size:11px}.library-links .text-link{font-size:12px}
.library-filters{display:grid;grid-template-columns:minmax(0,1fr) 230px;align-items:end;gap:22px;padding:19px 22px}.library-filters .search-box{max-width:none;align-self:end}.library-filters .search-box input{width:100%;font-size:13px;min-height:43px}
.library-group{display:flex;flex-direction:column;gap:7px;min-width:0}.library-group>span{font-size:10px;color:#75856a}.library-group select{min-height:43px;width:100%;border:1px solid #dfe6d6;border-radius:8px;background:#fbfcf8;padding:10px 30px 10px 12px;color:#3d5636;font:inherit;font-size:12px}
.library-results{display:flex;align-items:center;justify-content:space-between;gap:15px;font-size:11px;color:#78896c;margin:17px 2px}.library-results p{margin:0}
.library-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.library-card{min-width:0;overflow:hidden}.library-card-open{display:block;width:100%;height:100%;border:0;padding:0;background:transparent;color:inherit;text-align:left;cursor:pointer}.library-card-open:hover .library-picture img{transform:scale(1.035)}.library-card-open:focus-visible{outline:3px solid #2d6a4a;outline-offset:-3px;border-radius:15px}
.library-picture{position:relative;display:block;aspect-ratio:4/3;background:#fff;overflow:hidden;border-bottom:1px solid #eef1e8}.library-picture img{display:block;width:100%;height:100%;object-fit:contain;transition:transform .2s}.library-play{position:absolute;right:14px;bottom:14px;display:grid;place-items:center;width:31px;height:31px;border-radius:50%;color:#fff;background:#285b44;font-size:12px;box-shadow:0 2px 8px #173b2e16}.library-placeholder,.thumbnail-fallback{display:grid;place-items:center;height:100%;width:100%;color:#819c6c;background:#f5f8ef}.library-placeholder .icon{width:55px;height:55px}
.library-card-info{display:block;padding:18px 20px 20px}.library-muscle{display:block;font-size:10px;letter-spacing:.3px;color:#7c9168;margin-bottom:8px}.library-card h2{font-size:15px;line-height:1.45;font-weight:600;letter-spacing:-.2px;min-height:2.9em;margin:0 0 15px;overflow-wrap:anywhere}.library-detail-label{display:flex;align-items:center;justify-content:space-between;gap:10px;color:#668359;font-size:11px}.library-detail-label .icon{width:16px;height:16px}.library-pagination{margin-top:23px;border-top:1px solid #dfe6d6;padding-top:19px}.library-pagination .icon-btn{min-width:44px;min-height:44px}
.draft-banner{display:flex;align-items:center;justify-content:space-between;gap:20px;background:#e8f0db;border:1px solid #ccdbb9;border-radius:12px;padding:15px 20px;margin-bottom:25px}.draft-banner>div{display:flex;flex-direction:column;gap:4px}.draft-banner strong{font-size:13px;color:#345b36}.draft-banner span{font-size:11px;color:#788969}.draft-banner .btn{font-size:11px;white-space:nowrap}.browse-library{margin-top:14px;gap:7px;font-size:12px}.browse-library .icon{width:16px;height:16px}
.movement-instructions{margin:24px 0 10px;padding-top:22px;border-top:1px solid #e0e7d8}.movement-instructions h3{font-size:17px;line-height:1.4;color:#315238;margin:0 0 15px}.movement-instructions p{font-size:13px;line-height:1.85;color:#617356;white-space:pre-line;margin:12px 0}.movement-instructions .instruction-language{font-size:11px;background:#edf2e5;border-radius:6px;padding:8px 11px;color:#6d805a}.library-add{margin:20px 0 5px;justify-content:center}.media-still img{display:block;max-width:100%;width:100%;max-height:45dvh;object-fit:contain;background:white;border-radius:12px}.media-still>p{color:#7c896f;font-size:12px;line-height:1.6}.media-dialog .dialog-top{position:sticky;top:-26px;margin-left:-1px;margin-right:-1px;padding-top:10px;padding-bottom:10px;background:#fbfcf8;z-index:1}
@media(max-width:1150px){.library-grid{gap:15px}.library-card-info{padding:15px}.library-card h2{font-size:14px}.library-filters{grid-template-columns:minmax(0,1fr) 200px}}
@media(max-width:900px){.library-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.library-filters{gap:14px;padding:17px;grid-template-columns:minmax(0,1fr) 170px}.library-links{align-items:flex-start;flex-wrap:wrap;gap:9px}.draft-banner{padding:13px 15px;gap:12px}}
@media(max-width:640px){.mobile-nav{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:0;padding-left:4px;padding-right:4px}.mobile-nav a{width:auto;min-width:0;font-size:8px;letter-spacing:-.15px;min-height:44px;justify-content:center}.mobile-nav button{justify-self:center;width:43px;height:43px}.library-links{font-size:10px;margin-top:-5px;margin-bottom:18px}.library-links .text-link{font-size:11px}.library-filters{grid-template-columns:1fr;gap:13px;padding:15px}.library-filters .search-box input{font-size:14px}.library-group>span{font-size:11px}.library-group select{font-size:13px}.library-results{font-size:11px;margin:15px 1px}.library-grid{gap:12px}.library-card-info{padding:13px 12px 14px}.library-card h2{font-size:13px;min-height:3.9em;line-height:1.4;margin-bottom:12px}.library-muscle{font-size:9px}.library-detail-label{font-size:9px;gap:5px}.library-detail-label .icon{width:13px;height:13px;flex-shrink:0}.library-play{right:9px;bottom:9px;width:27px;height:27px;font-size:10px}.library-pagination{font-size:10px}.library-pagination>div{gap:9px}.draft-banner{flex-wrap:wrap;padding:13px 15px;gap:10px;margin-bottom:20px}.draft-banner .btn{min-height:40px}.draft-banner span{font-size:10px}.movement-instructions{margin-top:20px;padding-top:18px}.movement-instructions h3{font-size:16px}.movement-instructions p{font-size:13px}.media-dialog .dialog-top{top:-18px}.media-dialog .media-bottom .btn{white-space:normal}}
/* Indicative energy tracking and personal goals. */
.calorie-section{margin:28px 0}.calorie-section>.card-title{align-items:center;gap:18px;margin-bottom:18px}.calorie-section .card-title p{margin:7px 0 0;color:#697b62;font-size:12px}
.calorie-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.calorie-card{min-width:0}.calorie-card .stat-top{gap:12px;align-items:center}.calorie-card .stat-top>span{overflow-wrap:anywhere;color:#526849}.calorie-card .icon-btn{flex-shrink:0;min-width:44px;min-height:44px}.calorie-value{font-size:34px;letter-spacing:-1px;color:#234e3c;font-weight:600;margin:6px 0 12px}.calorie-value small{font-size:14px;letter-spacing:0;font-weight:400;color:#697b62}.calorie-period,.calorie-coverage,.calorie-no-target{font-size:12px;line-height:1.65;color:#63765a;overflow-wrap:anywhere}.calorie-coverage{margin:10px 0 0}.calorie-no-target{margin:17px 0 0}.calorie-target{display:flex;justify-content:space-between;gap:12px;font-size:12px;margin-top:18px;color:#4b6541}.calorie-target strong{white-space:nowrap}.calorie-progress{display:block;width:100%;height:9px;border:0;border-radius:8px;overflow:hidden;margin:9px 0 0;background:#e8eddf;accent-color:#38794f}.calorie-progress::-webkit-progress-bar{background:#e8eddf;border-radius:8px}.calorie-progress::-webkit-progress-value{background:#38794f;border-radius:8px}.calorie-progress::-moz-progress-bar{background:#38794f;border-radius:8px}
.calorie-method{background:#f0f4e9;border:1px solid #dce5d0;padding:18px 22px;border-radius:12px;margin:24px 0;color:#53694b;font-size:12px;line-height:1.8}.calorie-method summary{cursor:pointer;font-weight:600;color:#345b3e;min-height:28px}.calorie-method a{text-decoration:underline}.calorie-method p:last-child{margin-bottom:0}.calorie-settings-bar{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:18px 22px;border:1px solid #dce5d0;border-radius:12px;background:#f5f7ef;font-size:13px;color:#53694b}.calorie-settings-bar p{margin:0;line-height:1.7}.calorie-settings-bar .btn{flex-shrink:0}.calorie-empty{padding:24px;color:#63765a;font-size:13px;line-height:1.8}.calorie-shortcut{margin:-6px 0 24px}
.calorie-form{display:grid;gap:18px;margin:24px 0}.calorie-form label,.exercise-calorie-fields label,.session-calorie-input label{display:flex;flex-direction:column;gap:8px;font-size:12px;color:#546c49;min-width:0}.calorie-form input,.calorie-form select,.exercise-calorie-fields input,.exercise-calorie-fields select,.session-calorie-input input{font:inherit;color:#354d30;background:#fbfcf8;border:1px solid #dbe3d1;border-radius:8px;padding:11px 12px;min-width:0;width:100%;min-height:44px}.calorie-form select,.exercise-calorie-fields select{padding-right:24px}.calorie-form .muted{display:inline}.session-calorie-input{display:grid;grid-template-columns:minmax(0,220px) 1fr;gap:24px;align-items:end;padding:18px 0 0}.session-calorie-input p{font-size:12px;line-height:1.8;color:#536f48;margin:0 0 7px}.calorie-input-help{font-size:11px;line-height:1.7;color:#6b7c60;margin:12px 0 20px}.exercise-calorie-fields{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.5fr);gap:12px;margin-top:18px;padding-top:18px;border-top:1px solid #e0e7d8}.exercise-calorie-estimate{grid-column:1/-1;color:#3b6947;font-size:12px;margin:0}.session-calorie-summary{display:flex;flex-wrap:wrap;align-items:center;gap:8px 18px;background:#edf3e5;border-radius:9px;padding:14px 18px;margin:16px 0;color:#345d3d}.session-calorie-summary strong{font-size:16px}.session-calorie-summary span{font-size:11px;line-height:1.6}.exercise-kcal{font-size:12px;color:#5d7650;line-height:1.7}.row-calories{color:#527645!important;font-size:10px!important;white-space:normal!important}
@media(max-width:640px){.calorie-section{margin:25px 0}.calorie-section>.card-title{align-items:flex-start;flex-wrap:wrap}.calorie-section .card-title h2{font-size:20px}.calorie-grid{grid-template-columns:1fr;gap:13px}.calorie-card{padding:18px 20px}.calorie-value{font-size:32px}.calorie-settings-bar{flex-direction:column;align-items:stretch;padding:16px;gap:14px}.calorie-method{padding:16px}.calorie-form input,.calorie-form select,.exercise-calorie-fields input,.exercise-calorie-fields select,.session-calorie-input input{font-size:16px}.session-calorie-input{grid-template-columns:1fr;gap:10px}.exercise-calorie-fields{grid-template-columns:1fr}.calorie-shortcut .text-link{font-size:12px;line-height:1.6}.session-row .row-meta{max-width:92px;flex-shrink:0}.row-calories{line-height:1.5}}
/* Editable exercise classifications and combined filters. */
.classification-filter-card{margin:16px 0 20px;padding:20px 22px}.classification-filter-heading{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:14px;font-size:12px;font-weight:600;color:#3b6146}.classification-filter-card summary{cursor:pointer;min-height:35px;font-size:13px;color:#365b3f}.classification-filter-card .footnote{margin:6px 0 18px;max-width:780px;line-height:1.7}.classification-filter-grid,.classification-edit-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.classification-filter-grid fieldset,.classification-edit-grid fieldset{border:1px solid #e0e7d8;border-radius:10px;padding:11px 13px 13px;margin:0;min-width:0}.classification-filter-grid legend,.classification-edit-grid legend{font-size:13px;font-weight:600;color:#355c40;padding:0 5px;overflow-wrap:anywhere}.classification-check{display:flex;align-items:center;gap:9px;min-height:35px;color:#53694c;font-size:12px;cursor:pointer;line-height:1.4}.classification-check input{width:17px;height:17px;accent-color:#39764e;flex-shrink:0}.classification-check span{overflow-wrap:anywhere}.classification-check small{margin-left:auto;color:#7a8b6f;font-size:10px}.classification-active{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.classification-active button{border:1px solid #cadbc1;border-radius:20px;background:#edf4e6;color:#3b6247;padding:7px 11px;font-size:11px;min-height:34px;overflow-wrap:anywhere}.classification-active button span{margin-left:7px;font-size:15px}
.classification-summary{margin:14px 0 0}.classification-summary .text-link{font-size:11px;min-height:36px}.classification-badges{display:flex;flex-wrap:wrap;gap:5px}.classification-badges>span{font-size:10px;line-height:1.5;color:#46663e;background:#edf3e7;border-radius:5px;padding:4px 7px;overflow-wrap:anywhere}.classification-badges .classification-unknown{color:#7b8474;background:#f0f2ed}.classification-source{font-size:9px;color:#7b886e;margin:8px 0 0;line-height:1.5}.library-classification{padding:0 20px 14px;margin-top:auto;border-top:1px solid #edf0e7}.library-card{display:flex;flex-direction:column}.library-card-open{height:auto}.library-card-info{padding-bottom:12px}.classification-exercise-name{font-size:17px;line-height:1.5;overflow-wrap:anywhere;color:#355d41;margin-bottom:13px}
.classification-dialog{width:760px;background:#fbfcf8}.classification-dialog .dialog-top{align-items:flex-start}.classification-dialog .dialog-top>.icon-btn{min-width:44px;min-height:44px}.classification-intro{font-size:13px;color:#63765a;line-height:1.8;margin-bottom:22px}.classification-edit-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.category-list>div{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:18px 0;border-bottom:1px solid #e0e7d8}.category-list strong{font-size:14px;color:#355c40}.category-list p{font-size:11px;color:#78856b;line-height:1.7;margin-top:7px;overflow-wrap:anywhere}.category-list .btn{flex-shrink:0}.classification-field{display:flex;flex-direction:column;gap:8px;font-size:13px;color:#526b48;margin:18px 0}.classification-field input,.category-options input{font:inherit;width:100%;border:1px solid #dbe3d1;border-radius:8px;padding:11px 12px;min-height:44px;min-width:0;background:white;color:#354d30}.category-option-heading{display:flex;flex-direction:column;gap:5px;margin:22px 0 14px;color:#53694b;font-size:13px}.category-option-heading span{font-size:11px;color:#78856b}.category-options{display:grid;gap:10px;margin-bottom:14px}.category-options>div{display:flex;align-items:center;gap:8px}.category-options label{flex:1;min-width:0}.category-options .icon-btn{min-width:44px;min-height:44px}.classification-dialog .footnote{margin:16px 0;line-height:1.8}.classification-dialog>.dialog-actions{margin-top:24px}.classification-reset{margin-top:20px;font-size:12px;min-height:44px}.classification-dialog .dialog-actions{flex-wrap:wrap}.classification-dialog .form-error{margin-top:15px}
@media(max-width:1000px){.classification-filter-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:640px){.classification-filter-card{padding:16px}.classification-filter-heading{align-items:flex-start;flex-wrap:wrap;font-size:12px}.classification-filter-heading .text-link{min-height:36px}.classification-filter-grid,.classification-edit-grid{grid-template-columns:1fr;gap:14px}.classification-check{min-height:42px;font-size:13px}.classification-dialog{padding:20px 17px}.classification-dialog .dialog-top h2{font-size:22px}.classification-field input,.category-options input{font-size:16px}.category-list>div{gap:12px;align-items:flex-start}.category-list .btn{font-size:11px;padding:10px 12px}.category-list p{font-size:11px}.library-classification{padding:0 12px 12px}.library-classification .classification-badges>span{font-size:9px;padding:3px 5px}.classification-summary .text-link{font-size:11px;min-height:44px;white-space:normal}.classification-dialog .dialog-actions .btn{flex:1;white-space:normal}.classification-source{font-size:9px}.classification-active button{min-height:40px}}
.category-filter-section{border:1px solid #dce5d2;border-radius:10px;align-self:start;background:#fbfcf8;min-width:0}.category-filter-section>summary{padding:12px 13px;min-height:44px;font-weight:600;overflow-wrap:anywhere}.category-filter-section>summary span{color:#63834e;font-size:11px}.classification-filter-grid .category-filter-section fieldset{border:0;border-top:1px solid #e0e7d8;border-radius:0;max-height:320px;overflow:auto;padding:10px 13px}.classification-filter-grid{align-items:start}

.classification-format-help{font-size:11px;line-height:1.65;color:#6a7e60;margin:3px 0 12px}

/* Exercise links preserve the original surface and its independent actions. */
.exercise-name-link{font:inherit;color:inherit;font-weight:inherit;background:none;border:0;padding:4px 0;min-height:44px;text-align:left;text-decoration:underline;text-decoration-color:#8ca783;text-underline-offset:3px;white-space:normal;overflow-wrap:anywhere;max-width:100%}
.exercise-name-link:hover{text-decoration-color:currentColor;color:#327b59}.last-session-card .exercise-name-link:hover{color:inherit}
.session-row .session-open{display:block;text-align:left;border:0;background:none;padding:0;min-height:44px;font-weight:600;color:inherit;max-width:100%;overflow-wrap:anywhere}
.session-row-main>span{white-space:normal}.session-row .session-open-arrow{flex-shrink:0}.session-row .exercise-name-link{font-size:inherit}
.library-demonstration{padding:0 18px 12px}.selected-exercise{margin:8px 0}
.exercise-dialog{width:960px;background:var(--bg);padding:24px;max-height:92dvh;overflow:auto}
.exercise-dialog-close{margin-bottom:18px}.exercise-dialog-close .btn{min-height:44px}
.exercise-dialog .page-heading h1{overflow-wrap:anywhere}.history-chart{padding:22px;margin-bottom:24px;max-width:920px;min-width:0}
.history-chart h2{font-size:20px}.history-chart .chart-controls{flex-wrap:wrap}.history-chart .select-label{min-width:0}.history-chart select{max-width:100%;min-height:44px}
.history-chart .segmented button{min-height:44px}.history-chart .footnote{line-height:1.6}.history-chart-values{margin-top:16px}.history-chart-values summary{cursor:pointer;min-height:44px;padding:10px 0}.history-empty{padding:18px 0}
@media(max-width:640px){.exercise-dialog{padding:18px 14px;max-width:calc(100vw - 16px)}.history-chart{padding:16px 12px}.history-chart .chart-controls{gap:12px}.history-chart .select-label{flex:1 1 100%}.history-chart .segmented{margin-left:0}.exercise-dialog .page-heading h1{font-size:26px}.session-row .session-open-arrow{width:32px;padding:4px}.session-row-main{min-width:0}}

/* Global activity: scoped styles leave navigation/header palette untouched. */
.aggregate-panel{padding:25px;min-width:0;max-width:100%;container-type:inline-size}
.global-progress{margin-bottom:26px}.aggregate-panel .card-title{align-items:flex-start;gap:18px;margin-bottom:20px}
.aggregate-panel .card-title h2{font-size:23px}.aggregate-panel .card-title p{color:#63765a;font-size:13px;line-height:1.6;margin-top:7px}
.aggregate-panel .eyebrow{text-transform:uppercase}.aggregate-controls{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px}
.aggregate-controls label{min-width:0;display:flex;flex-direction:column;gap:7px;color:#53694b;font-size:12px}
.aggregate-controls select{width:100%;min-width:0;min-height:46px;border:1px solid #dbe3d1;border-radius:8px;padding:10px 26px 10px 11px;background:#fbfcf8;color:var(--ink);font-size:13px}
.aggregate-period{margin:18px 0;color:#53694b;font-size:12px;line-height:1.7;overflow-wrap:anywhere}
.aggregate-measure{display:flex;align-items:baseline;flex-wrap:wrap;gap:10px;margin-bottom:10px;font-size:14px}.aggregate-measure>span{font-size:12px;color:#63765a}
.aggregate-chart-scroll{max-width:100%;overflow-x:auto;overscroll-behavior-x:contain;border:1px solid var(--line);border-radius:9px;background:#fbfcf8;padding:10px 0 0}
.aggregate-chart{display:block;min-width:100%;max-width:none;height:236px}.aggregate-chart text{font-size:12px;fill:#53694b}.aggregate-chart .gridline{stroke:var(--line);stroke-width:1}
.aggregate-chart.is-compact{width:100%;min-width:0;max-height:310px;height:auto}.aggregate-chart.is-compact text{font-size:14px}
.aggregate-line{fill:none;stroke:#327b59;stroke-width:2.5;stroke-linejoin:round}.aggregate-point{fill:white;stroke:#327b59;stroke-width:2}.aggregate-bar{fill:#719977;stroke:#285d43;stroke-width:1}
.aggregate-chart .is-partial{stroke-dasharray:3 2;stroke-width:2;fill:#e3edd7}.aggregate-zero{stroke:#285d43;stroke-width:2}
.aggregate-unknown rect{fill:#f1f3ed;stroke:#63765a;stroke-dasharray:2 2}.aggregate-unknown text{font-weight:700}
.aggregate-reading,.aggregate-legend,.aggregate-scroll-hint{font-size:12px;line-height:1.7;margin-top:13px;color:#53694b}.aggregate-legend{padding:11px 13px;background:#f1f5eb;border-radius:8px}.aggregate-scroll-hint{font-size:11px;color:#63765a}
.aggregate-values{margin-top:16px;border-top:1px solid var(--line)}.aggregate-panel summary{min-height:44px;cursor:pointer;padding:12px 0;font-weight:600;font-size:13px}
.aggregate-table-scroll{max-width:100%;max-height:360px;overflow:auto;overscroll-behavior:contain;border:1px solid var(--line);border-radius:8px;margin-top:5px}
.aggregate-table-scroll table{width:100%;min-width:480px;border-collapse:separate;border-spacing:0;table-layout:auto;font-size:12px}
.aggregate-table-scroll caption{text-align:left;padding:12px;color:#53694b;background:#f5f7ef}
.aggregate-table-scroll th,.aggregate-table-scroll td{white-space:normal;vertical-align:top;text-align:left;padding:12px;border-bottom:1px solid var(--line);line-height:1.6}
.aggregate-table-scroll thead th{position:sticky;top:0;background:#eef3e7;color:#3b5d43;font-size:11px;z-index:1}
.aggregate-table-scroll tbody th{font-weight:400;color:var(--ink);font-size:12px;min-width:145px;max-width:240px}
.aggregate-table-scroll td{min-width:100px}.aggregate-table-scroll small{display:block;color:#63765a;font-size:11px;margin-top:4px}.aggregate-table-scroll strong{font-weight:600}
.aggregate-panel .calorie-method{margin-bottom:0;padding:10px 16px}.aggregate-panel .calorie-method summary{line-height:1.6}
.aggregate-empty{padding:20px 0;color:#63765a;font-size:13px}.exercise-progress-title{font-size:21px;margin:0 0 22px}
.aggregate-chart-scroll:focus-visible,.aggregate-table-scroll:focus-visible,.aggregate-panel summary:focus-visible{outline:3px solid #7fac81;outline-offset:3px}
@container(max-width:480px){.aggregate-controls{grid-template-columns:1fr 1fr}.aggregate-controls label:first-child{grid-column:1/-1}.aggregate-controls select{font-size:14px}.aggregate-panel .card-title h2{font-size:21px}}
@media(max-width:640px){.aggregate-panel{padding:20px 15px}.aggregate-panel .card-title h2{font-size:21px}.aggregate-controls select{font-size:16px}.aggregate-controls{grid-template-columns:1fr}.aggregate-controls label:first-child{grid-column:auto}.aggregate-panel .card-title p{font-size:12px}.aggregate-table-scroll table{min-width:480px}.aggregate-chart{max-height:none}}

/* Personal exercise history: no changes to the approved header or calculations. */
.personal-exercises{align-items:start;grid-template-columns:repeat(3,minmax(0,1fr))}
.personal-exercises .exercise-card{min-width:0}
.personal-exercises h2,.history-session h2,.history-session h3{overflow-wrap:anywhere}
.personal-exercises .exercise-card h2{min-height:0;font-size:19px}
.personal-exercises .exercise-card-head{margin-bottom:14px;flex-wrap:wrap}
.personal-exercises .exercise-card p{color:#63765a;font-size:12px;line-height:1.65}
.personal-exercises .last-practice strong{display:block;color:var(--ink)}
.last-sets{list-style:none;padding:0;margin:12px 0 16px;display:grid;gap:6px;font-size:14px;color:var(--ink)}
.last-sets li{display:grid;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:8px;background:#f3f6ef;border-radius:7px;padding:9px 10px;overflow-wrap:anywhere}
.last-sets li>span:first-child{font-size:11px;color:#63765a}
.last-sets strong{font-weight:600}.last-session-title{font-weight:600}
.history-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:17px}
.history-actions .btn{flex:1;min-height:46px;white-space:normal;padding:11px 12px}
.history-progress,.history-back{min-height:44px;font-size:12px;margin-top:10px;white-space:normal}
.history-back{margin:0 0 14px}.history-intro{display:flex;align-items:center;flex-wrap:wrap;gap:16px;margin-bottom:24px}
.history-intro .history-actions{margin:0 0 0 auto}.history-intro p{width:100%;font-size:12px;color:#63765a}
.exercise-timeline{display:grid;gap:20px;max-width:920px}
.history-session{padding:24px;min-width:0}.history-session.latest{border-color:#a8c49a;border-left:4px solid var(--green)}
.history-session header{display:flex;flex-wrap:wrap;align-items:start;justify-content:space-between;gap:12px}
.history-session header>div{min-width:0}.history-session .eyebrow{line-height:1.7}
.history-same-day{font-size:11px;color:#63765a;margin-top:10px;overflow-wrap:anywhere}
.history-exercise{margin-top:20px}.history-exercise h3{font-size:14px;margin-bottom:12px}
.history-effort,.history-body-weight{font-size:12px;line-height:1.7;color:#63765a;margin:12px 0}
.history-session .notes{margin-top:16px;overflow-wrap:anywhere}
.session-choices{display:grid;gap:14px;margin:20px 0}.session-choices>section{padding:16px;border:1px solid var(--line);border-radius:12px}
.session-choices>.btn{white-space:normal;text-align:left;justify-content:start;overflow-wrap:anywhere;min-height:60px}
.session-choices h3{font-size:15px;overflow-wrap:anywhere}.session-choices small,.session-choices .footnote{overflow-wrap:anywhere}
#form-error a{text-decoration:underline;font-weight:600}
@media(max-width:1150px){.personal-exercises{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:640px){.personal-exercises{grid-template-columns:1fr}.personal-exercises .exercise-card{padding:20px}.history-session{padding:18px 14px}.history-session .sets-table th,.history-session .sets-table td{padding:9px 8px}.history-intro .history-actions{margin:0;width:100%}.history-actions .btn{min-height:48px;font-size:13px}.history-session header h2{font-size:18px}.history-session header .eyebrow{font-size:9px}.editor-dialog .dialog-top .icon-btn,.editor-dialog .add-set{min-height:44px}.editor-dialog .dialog-top .icon-btn{min-width:44px}.editor-dialog #save-session{min-height:48px}.editor-dialog .browse-library{white-space:normal;min-height:44px;line-height:1.5}.editor-dialog .set-header,.editor-dialog .set-input-row{grid-template-columns:26px minmax(0,1fr) minmax(0,1fr) 44px;gap:8px}.editor-dialog .set-input-row .icon-btn{width:44px;height:44px}.editor-dialog .set-input-row input{min-height:44px}}

.history-calories{padding:24px;margin-bottom:26px}.history-calories h2{font-size:32px;margin:10px 0}.history-calories p{line-height:1.65}.coach-panel{background:#edf3e5;border:1px solid #d7e4c9;border-radius:14px;padding:20px;margin:0 0 22px}.coach-panel h3{font-size:20px;line-height:1.35;margin:8px 0 12px;color:#193d35}.coach-panel p{font-size:14px;line-height:1.6;margin:8px 0}.coach-panel small{display:block;color:#647062;line-height:1.5}.exercise-forecast{background:#f0f5ee;border-radius:10px;padding:15px;margin-top:18px}.exercise-forecast .exercise-calorie-estimate{font-size:21px;margin:10px 0 6px}.exercise-forecast .footnote{margin:0;line-height:1.6}.exercise-calorie-options{margin-top:12px}.exercise-calorie-options summary{cursor:pointer;font-size:13px;font-weight:600;padding:6px 0;color:#315d45}.exercise-calorie-options .exercise-calorie-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.exercise-calorie-options input,.exercise-calorie-options select{min-width:0;width:100%}@media(max-width:480px){.coach-panel{padding:16px}.exercise-calorie-options .exercise-calorie-fields{grid-template-columns:1fr}.exercise-forecast .eyebrow{line-height:1.5}}